Thursday, January 29, 2015
Still feeling a lot of anger
Wednesday, January 28, 2015
More guilt
Saturday, January 17, 2015
Thursday, January 15, 2015
Karate class
Saturday, March 29, 2014
Life is overwhelming
This is what I posted in my Facebook group Running on Purpose
First I want to apologize for not keeping this group going. I should have asked for help when my life started getting overwhelming.
When I started the group, I was eating healthy, exercising daily, and had lost close to 50lbs.
In October 2013, I was offered a promotion at work that I was very excited about and would be very beneficial to my family. Since then, I have postponed my Medical Coding program I was almost done with, started working overtime in the evening and most Saturdays, and raised my stress levels to the breaking point. Bye bye healthy eating, exercise, weight loss. I have gained almost every single pound I had lost.
I am in the process of taking back my life and sorting out priorities.
Tuesday, August 27, 2013
Emotional eating
I ended up looking for them and eating some more when Shane was busy with the boys. And I felt sick to my stomach from it.
Health freakout over. Eating better. I'm walking everyday at work and I feel my knee regaining strength. All I can think about is, when can I start trying to jog again???
For some reason, I constantly forget that I have a Wii Fit. I remembered that there is a jogging/running game. Maybe it would be safer to try jogging in place with my Wii Fit.
I might give that a try soon.
I ate a lot of protein today. 2 breakfast burritos: scrambled eggs, 2 small whole wheat tortillas, mild salsa, shredded cheese. Then I had some of my oatmeal patties for lunch. This definitely kept me feeling full most of the day.
I'm trying to give up my bottled water in order to save money & hassle. I'm a self-proclaimed "water snob" from a family of water snobs. I am not a fan of tap water at all. I'm trying to get over it though, my husband and boys drink it, no reason I shouldn't too. I just realize when I don't have my bottles I tend to drink less. This is definitely not the time to start decreasing my water intake!
I've also started adding green tea to my diet. I keep hearing how great it is for health in so many ways. I have my coffee in the morning and if I want something else to drink during the day, it is water or green tea.
I only have 38days left for my coding program and I really want to get it finished. Sadly, I just don't see it happening realistically. I still have a lot more reports to code and several sections. Not only that, but I will need time to study for the test at the end. I can only do my best. If I don't finish in time, I would have to pay for an extension (which we can't afford). I'm not sure what happens if I don't purchase the extension. I obviously don't complete the program, can't take the test... don't get the certificate of completion (doesn't look good on resume).
Tired, watching Little Couple, have to get up at 4:30am tomorrow and it all starts over.


