Showing posts with label family. Show all posts
Showing posts with label family. Show all posts

Wednesday, June 12, 2013

Abandonment issues

Monday at work was super slow, but we had a little family emergency in the evening (everything is fine now).  So the added stress & worry brought on the emotional eating :(  
Monday confession: 4 morninstar farm vegetarian bacon strips with muenster & colby jack cheese melted on top, plus a sandwich bag 3/4 filled with french fried onions (the kind they top green bean casserole with).
Tuesday work was slow again and I didnt go walking at lunch.  
I was anticipating my 2nd therapy appt that evening.  I got to the appt 15min early and played games on my phone until appt time.  I walk up 5min before appt starts...the door is locked.  I called and left a msg for the therapist, I called the office number which said they were closed, I emailed her.  Nothing.  *sigh*
Tuesday confession: I ate 3 of my oatmeal cookies at work thinking I would workout later to burn them off, but no workout.

Pictures of my Monday & Tuesday

A much better version of toast w/peanut butter & applesauce (morning snack at work)


Someone shared this on Facebook, so instead of eating a pint of ice cream & a can of Pringles after being abandoned by my therapist, I ate one of these.

http://www.fitsugar.com/Healthy-Snack-Smudgies-1731994


Starting weight: 297.2
Current weight: 258.6